{"id":118087,"date":"2026-08-03T08:09:45","date_gmt":"2026-08-03T06:09:45","guid":{"rendered":"https:\/\/behumax.com\/?p=118087"},"modified":"2026-09-10T13:01:14","modified_gmt":"2026-09-10T11:01:14","slug":"como-montar-un-gimnasio-en-casa-sin-gastar-mas-de-1000-euros","status":"publish","type":"post","link":"https:\/\/behumax.com\/pt\/como-montar-un-gimnasio-en-casa-sin-gastar-mas-de-1000-euros\/","title":{"rendered":"Como montar um gin\u00e1sio em casa sem gastar mais de 1.000\u20ac"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"118087\" class=\"elementor elementor-118087\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45606463 e-flex e-con-boxed e-con e-parent\" data-id=\"45606463\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-7253b01 block-products-carousel products-carousel-sm elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"7253b01\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;product&quot;,&quot;template_id&quot;:&quot;117136&quot;,&quot;slides_to_show&quot;:&quot;4&quot;,&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_sides&quot;:&quot;none&quot;,&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.product\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"polite\">\n\t\t<style id=\"loop-117136\">.elementor-117136 .elementor-element.elementor-element-6d942d23{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:flex-start;--gap:0.25rem 0.25rem;--row-gap:0.25rem;--column-gap:0.25rem;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-117136 .elementor-element.elementor-element-1171b97d{font-size:0.7rem;}.elementor-117136 .elementor-element.elementor-element-1171b97d a{font-size:0.7rem;font-weight:600;}.elementor-117136 .elementor-element.elementor-element-550403d2 .elementor-heading-title{font-size:0.9rem;font-weight:500;line-height:1.3em;color:var( --e-global-color-astglobalcolor2 );}.elementor-117136 .elementor-element.elementor-element-550403d2 .elementor-heading-title a:hover, .elementor-117136 .elementor-element.elementor-element-550403d2 .elementor-heading-title a:focus{color:var( --e-global-color-astglobalcolor0 );}.woocommerce .elementor-117136 .elementor-element.elementor-element-4da16e6b .star-rating::before{color:var( --e-global-color-astglobalcolor6 );}.woocommerce .elementor-117136 .elementor-element.elementor-element-4da16e6b .star-rating{font-size:0.8rem;}.elementor-117136 .elementor-element.elementor-element-330d7f80{--spacer-size:1px;}.elementor-117136 .elementor-element.elementor-element-330d7f80.elementor-element{--flex-grow:1;--flex-shrink:0;}.elementor-117136 .elementor-element.elementor-element-2fd75554 .cart button, .elementor-117136 .elementor-element.elementor-element-2fd75554 .cart .button{font-size:0.7rem;}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"117136\" class=\"elementor elementor-117136 swiper-slide e-loop-item e-loop-item-21527 post-21527 product type-product status-publish has-post-thumbnail product_cat-maquinas-multifuncion desktop-align-left tablet-align-left mobile-align-left ast-product-gallery-layout-vertical ast-magnify-disabled ast-product-tabs-layout-distributed first instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d942d23 e-flex e-con-boxed e-con e-parent\" data-id=\"6d942d23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e776ec elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"18e776ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/behumax.com\/pt\/producto\/maquina-multifuncion-multigym-400-pro\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wp-image-21541\" alt=\"Multigym 400 PRO Multifun\u00e7\u00f5es\" srcset=\"https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion-300x300.jpg 300w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion-100x100.jpg 100w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion-600x600.jpg 600w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion-1024x1024.jpg 1024w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion-150x150.jpg 150w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion-768x768.jpg 768w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion-60x60.jpg 60w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion-90x90.jpg 90w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/04\/Multigym-400-PRO-Multifuncion.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47fa723 elementor-widget elementor-widget-woocommerce-product-stock\" data-id=\"47fa723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-stock.default\">\n\t\t\t\t\t<p class=\"stock in-stock\" data-no-translation=\"\" data-trp-gettext=\"\">Em stock<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1171b97d elementor-woo-meta--view-stacked elementor-widget elementor-widget-woocommerce-product-meta\" data-id=\"1171b97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-meta.default\">\n\t\t\t\t\t\t\t<div class=\"product_meta\">\n\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"sku_wrapper detail-container\">\n\t\t\t\t\t<span class=\"detail-label\">\n\t\t\t\t\t\t\t\t\t\t\t\tSKU\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"sku\">\n\t\t\t\t\t\t\t\t\t\t\t\t8435585513812\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"posted_in detail-container\"><span class=\"detail-label\">Category<\/span> <span class=\"detail-content\"><a href=\"https:\/\/behumax.com\/pt\/categoria-producto\/fitness-es\/maquinas-multifuncion\/\" rel=\"tag\">M\u00e1quinas Multifun\u00e7\u00f5es<\/a><\/span><\/span>\n\t\t\t\n\t\t\t\n\t\t\t<br><span class=\"cr_gtin\" data-o_content=\"8435585513812\">GTIN: <span class=\"cr_gtin_val\">8435585513812<\/span><\/span><br><span class=\"cr_brand\" data-o_content=\"Behumax\">Marca: <span class=\"cr_brand_val\">Behumax<\/span><\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-550403d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"550403d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-title.default\">\n\t\t\t\t\t<p class=\"product_title entry-title elementor-heading-title elementor-size-default\"><a href=\"https:\/\/behumax.com\/pt\/producto\/maquina-multifuncion-multigym-400-pro\/\">M\u00e1quina multifun\u00e7\u00f5es Multigym 400 PRO<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da16e6b elementor-widget elementor-widget-woocommerce-product-rating\" data-id=\"4da16e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-rating.default\">\n\t\t\t\t\t\n\t<div class=\"woocommerce-product-rating\">\n\t\t<div class=\"review-rating\"><div class=\"star-rating\"><span style=\"width:93.2%\" data-no-translation=\"\" data-trp-gettext=\"\">Classificado com <strong class=\"rating\">4.66<\/strong> em 5 com base em <span class=\"rating\">35<\/span> classifica\u00e7\u00f5es de clientes<\/span><\/div><\/div>\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330d7f80 elementor-widget elementor-widget-spacer\" data-id=\"330d7f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487992b6 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"487992b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t\t<p class=\"price woobt-price-21527\"><span class=\"woocommerce-Price-amount amount\"><bdi>389,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">\u20ac<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd75554 elementor-add-to-cart--layout-stacked elementor-add-to-cart--align-justify elementor-widget elementor-widget-woocommerce-product-add-to-cart\" data-id=\"2fd75554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-add-to-cart.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-add-to-cart elementor-product-simple\">\n\t\t\t\t\t<div class=\"e-loop-add-to-cart-form-container\">\n\t\t\t<form class=\"cart e-loop-add-to-cart-form\" action=\"\">\n\t\t\t\t\t\t<div class=\"e-atc-qty-button-holder\">\n\t\t<a href=\"\/pt\/wp-json\/wp\/v2\/posts\/118087?add-to-cart=21527\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_21527\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"21527\" data-product_sku=\"8435585513812\" aria-label=\"Adiciona ao carrinho: \u201cM\u00e1quina multifunci\u00f3n Multigym 400 PRO\u201d\" rel=\"nofollow\" data-success_message=\"\u201cM\u00e1quina multifunci\u00f3n Multigym 400 PRO\u201d foi adicionado ao seu carrinho\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Adicionar<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_21527\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"pt\"\/><\/form>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"117136\" class=\"elementor elementor-117136 swiper-slide e-loop-item e-loop-item-25062 post-25062 product type-product status-publish has-post-thumbnail product_cat-maquinas-multifuncion desktop-align-left tablet-align-left mobile-align-left ast-product-gallery-layout-vertical ast-magnify-disabled ast-product-tabs-layout-distributed  instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d942d23 e-flex e-con-boxed e-con e-parent\" data-id=\"6d942d23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e776ec elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"18e776ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/behumax.com\/pt\/producto\/maquina-multifuncion-multigym-450-pro\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wp-image-143059\" alt=\"M\u00e1quina multifuncional 450 pro\" srcset=\"https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3-300x300.jpg 300w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3-1024x1024.jpg 1024w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3-150x150.jpg 150w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3-768x768.jpg 768w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3-12x12.jpg 12w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3-600x600.jpg 600w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3-100x100.jpg 100w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3-460x460.jpg 460w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/07\/imgp-multigym-450-pro-1200x1200-3.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47fa723 elementor-widget elementor-widget-woocommerce-product-stock\" data-id=\"47fa723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-stock.default\">\n\t\t\t\t\t<p class=\"stock in-stock\" data-no-translation=\"\" data-trp-gettext=\"\">Em stock<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1171b97d elementor-woo-meta--view-stacked elementor-widget elementor-widget-woocommerce-product-meta\" data-id=\"1171b97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-meta.default\">\n\t\t\t\t\t\t\t<div class=\"product_meta\">\n\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"sku_wrapper detail-container\">\n\t\t\t\t\t<span class=\"detail-label\">\n\t\t\t\t\t\t\t\t\t\t\t\tSKU\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"sku\">\n\t\t\t\t\t\t\t\t\t\t\t\t8435585513829\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"posted_in detail-container\"><span class=\"detail-label\">Category<\/span> <span class=\"detail-content\"><a href=\"https:\/\/behumax.com\/pt\/categoria-producto\/fitness-es\/maquinas-multifuncion\/\" rel=\"tag\">M\u00e1quinas Multifun\u00e7\u00f5es<\/a><\/span><\/span>\n\t\t\t\n\t\t\t\n\t\t\t<br><span class=\"cr_gtin\" data-o_content=\"8435585513829\">GTIN: <span class=\"cr_gtin_val\">8435585513829<\/span><\/span><br><span class=\"cr_brand\" data-o_content=\"Behumax\">Marca: <span class=\"cr_brand_val\">Behumax<\/span><\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-550403d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"550403d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-title.default\">\n\t\t\t\t\t<p class=\"product_title entry-title elementor-heading-title elementor-size-default\"><a href=\"https:\/\/behumax.com\/pt\/producto\/maquina-multifuncion-multigym-450-pro\/\">M\u00e1quina Multifun\u00e7\u00f5es Multigym 450 PRO<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da16e6b elementor-widget elementor-widget-woocommerce-product-rating\" data-id=\"4da16e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-rating.default\">\n\t\t\t\t\t\n\t<div class=\"woocommerce-product-rating\">\n\t\t<div class=\"review-rating\"><div class=\"star-rating\"><span style=\"width:97.2%\" data-no-translation=\"\" data-trp-gettext=\"\">Classificado com <strong class=\"rating\">4.86<\/strong> em 5 com base em <span class=\"rating\">29<\/span> classifica\u00e7\u00f5es de clientes<\/span><\/div><\/div>\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330d7f80 elementor-widget elementor-widget-spacer\" data-id=\"330d7f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487992b6 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"487992b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t\t<p class=\"price woobt-price-25062\"><span class=\"woocommerce-Price-amount amount\"><bdi>539,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">\u20ac<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd75554 elementor-add-to-cart--layout-stacked elementor-add-to-cart--align-justify elementor-widget elementor-widget-woocommerce-product-add-to-cart\" data-id=\"2fd75554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-add-to-cart.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-add-to-cart elementor-product-simple\">\n\t\t\t\t\t<div class=\"e-loop-add-to-cart-form-container\">\n\t\t\t<form class=\"cart e-loop-add-to-cart-form\" action=\"\">\n\t\t\t\t\t\t<div class=\"e-atc-qty-button-holder\">\n\t\t<a href=\"\/pt\/wp-json\/wp\/v2\/posts\/118087?add-to-cart=25062\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_25062\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"25062\" data-product_sku=\"8435585513829\" aria-label=\"Adiciona ao carrinho: \u201cM\u00e1quina Multifunci\u00f3n Multigym 450 PRO\u201d\" rel=\"nofollow\" data-success_message=\"\u201cM\u00e1quina Multifunci\u00f3n Multigym 450 PRO\u201d foi adicionado ao seu carrinho\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Adicionar<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_25062\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"pt\"\/><\/form>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"117136\" class=\"elementor elementor-117136 swiper-slide e-loop-item e-loop-item-2693 post-2693 product type-product status-publish has-post-thumbnail product_cat-pesas-y-mancuernas desktop-align-left tablet-align-left mobile-align-left ast-product-gallery-layout-vertical ast-magnify-disabled ast-product-single-variable ast-product-tabs-layout-distributed  instock taxable shipping-taxable purchasable product-type-variable\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d942d23 e-flex e-con-boxed e-con e-parent\" data-id=\"6d942d23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e776ec elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"18e776ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/behumax.com\/pt\/producto\/hex-dumbbells\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wp-image-15618\" alt=\"\" srcset=\"https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg-300x300.jpg 300w, https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg-100x100.jpg 100w, https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg-600x600.jpg 600w, https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg-1024x1024.jpg 1024w, https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg-150x150.jpg 150w, https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg-768x768.jpg 768w, https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg-60x60.jpg 60w, https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg-90x90.jpg 90w, https:\/\/behumax.com\/wp-content\/uploads\/2022\/05\/Hex-Dumbbells-12.5kg-kg.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1171b97d elementor-woo-meta--view-stacked elementor-widget elementor-widget-woocommerce-product-meta\" data-id=\"1171b97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-meta.default\">\n\t\t\t\t\t\t\t<div class=\"product_meta\">\n\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"sku_wrapper detail-container\">\n\t\t\t\t\t<span class=\"detail-label\">\n\t\t\t\t\t\t\t\t\t\t\t\tSKU\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"sku\">\n\t\t\t\t\t\t\t\t\t\t\t\t8435585512747\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"posted_in detail-container\"><span class=\"detail-label\">Category<\/span> <span class=\"detail-content\"><a href=\"https:\/\/behumax.com\/pt\/categoria-producto\/fitness-es\/pesas-y-mancuernas\/\" rel=\"tag\">Pesos e halteres<\/a><\/span><\/span>\n\t\t\t\n\t\t\t\n\t\t\t<br><span class=\"cr_gtin\" data-o_content=\"8435585512747\">GTIN: <span class=\"cr_gtin_val\">8435585512747<\/span><\/span><br><span class=\"cr_brand\" data-o_content=\"Behumax\">Marca: <span class=\"cr_brand_val\">Behumax<\/span><\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-550403d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"550403d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-title.default\">\n\t\t\t\t\t<p class=\"product_title entry-title elementor-heading-title elementor-size-default\"><a href=\"https:\/\/behumax.com\/pt\/producto\/hex-dumbbells\/\">Halteres hexagonais<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da16e6b elementor-widget elementor-widget-woocommerce-product-rating\" data-id=\"4da16e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-rating.default\">\n\t\t\t\t\t\n\t<div class=\"woocommerce-product-rating\">\n\t\t<div class=\"review-rating\"><div class=\"star-rating\"><span style=\"width:96%\" data-no-translation=\"\" data-trp-gettext=\"\">Classificado com <strong class=\"rating\">4.80<\/strong> em 5 com base em <span class=\"rating\">5<\/span> classifica\u00e7\u00f5es de clientes<\/span><\/div><\/div>\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330d7f80 elementor-widget elementor-widget-spacer\" data-id=\"330d7f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487992b6 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"487992b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t\t<p class=\"price woobt-price-2693\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>11,90<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span> <span aria-hidden=\"true\">-<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi>72,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&euro;<\/span><\/bdi><\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Gama de pre\u00e7os: 11,90&euro; a 72,00&euro;<\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd75554 elementor-add-to-cart--layout-stacked elementor-add-to-cart--align-justify elementor-widget elementor-widget-woocommerce-product-add-to-cart\" data-id=\"2fd75554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-add-to-cart.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-add-to-cart elementor-product-variable\">\n\t\t\t\t\t<div class=\"e-loop-add-to-cart-form-container\">\n\t\t\t<form class=\"cart e-loop-add-to-cart-form\" action=\"\">\n\t\t\t\t\t\t<div class=\"e-atc-qty-button-holder\">\n\t\t<a href=\"https:\/\/behumax.com\/pt\/producto\/hex-dumbbells\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2693\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"2693\" data-product_sku=\"8435585512747\" aria-label=\"Seleccione as op\u00e7\u00f5es para \u201cHex Dumbbells\u201d\" rel=\"\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">Ver op\u00e7\u00f5es<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2693\" class=\"screen-reader-text\">\n\t\tEste produto tem v\u00e1rias variantes. As op\u00e7\u00f5es podem ser selecionadas na p\u00e1gina do produto\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"pt\"\/><\/form>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"117136\" class=\"elementor elementor-117136 swiper-slide e-loop-item e-loop-item-29670 post-29670 product type-product status-publish has-post-thumbnail product_cat-cintas-de-andar-y-correr desktop-align-left tablet-align-left mobile-align-left ast-product-gallery-layout-vertical ast-magnify-disabled ast-product-tabs-layout-distributed last instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d942d23 e-flex e-con-boxed e-con e-parent\" data-id=\"6d942d23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e776ec elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"18e776ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/behumax.com\/pt\/producto\/cinta-de-correr-treadmill-force-350-pro\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wp-image-66427\" alt=\"Cinta_Treadmill_Force_350_Pro\" srcset=\"https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200-300x300.jpg 300w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200-1024x1024.jpg 1024w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200-150x150.jpg 150w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200-768x768.jpg 768w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200-12x12.jpg 12w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200-600x600.jpg 600w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200-100x100.jpg 100w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200-460x460.jpg 460w, https:\/\/behumax.com\/wp-content\/uploads\/2024\/10\/Imagen_Producto_7002_Treadmill_Force_350_Pro_4_1200x1200.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47fa723 elementor-widget elementor-widget-woocommerce-product-stock\" data-id=\"47fa723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-stock.default\">\n\t\t\t\t\t<p class=\"stock in-stock\" data-no-translation=\"\" data-trp-gettext=\"\">Em stock<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1171b97d elementor-woo-meta--view-stacked elementor-widget elementor-widget-woocommerce-product-meta\" data-id=\"1171b97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-meta.default\">\n\t\t\t\t\t\t\t<div class=\"product_meta\">\n\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"sku_wrapper detail-container\">\n\t\t\t\t\t<span class=\"detail-label\">\n\t\t\t\t\t\t\t\t\t\t\t\tSKU\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"sku\">\n\t\t\t\t\t\t\t\t\t\t\t\t8435585514147\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"posted_in detail-container\"><span class=\"detail-label\">Category<\/span> <span class=\"detail-content\"><a href=\"https:\/\/behumax.com\/pt\/categoria-producto\/fitness-es\/cintas-de-andar-y-correr\/\" rel=\"tag\">Passadeiras<\/a><\/span><\/span>\n\t\t\t\n\t\t\t\n\t\t\t<br><span class=\"cr_gtin\" data-o_content=\"8435585514147\">GTIN: <span class=\"cr_gtin_val\">8435585514147<\/span><\/span><br><span class=\"cr_brand\" data-o_content=\"Behumax\">Marca: <span class=\"cr_brand_val\">Behumax<\/span><\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-550403d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"550403d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-title.default\">\n\t\t\t\t\t<p class=\"product_title entry-title elementor-heading-title elementor-size-default\"><a href=\"https:\/\/behumax.com\/pt\/producto\/cinta-de-correr-treadmill-force-350-pro\/\">Passadeira Treadmill Force 350 Pro<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da16e6b elementor-widget elementor-widget-woocommerce-product-rating\" data-id=\"4da16e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-rating.default\">\n\t\t\t\t\t\n\t<div class=\"woocommerce-product-rating\">\n\t\t<div class=\"review-rating\"><div class=\"star-rating\"><span style=\"width:97.2%\" data-no-translation=\"\" data-trp-gettext=\"\">Classificado com <strong class=\"rating\">4.86<\/strong> em 5 com base em <span class=\"rating\">7<\/span> classifica\u00e7\u00f5es de clientes<\/span><\/div><\/div>\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330d7f80 elementor-widget elementor-widget-spacer\" data-id=\"330d7f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487992b6 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"487992b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t\t<p class=\"price woobt-price-29670\"><span class=\"woocommerce-Price-amount amount\"><bdi>359,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">\u20ac<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd75554 elementor-add-to-cart--layout-stacked elementor-add-to-cart--align-justify elementor-widget elementor-widget-woocommerce-product-add-to-cart\" data-id=\"2fd75554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-add-to-cart.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-add-to-cart elementor-product-simple\">\n\t\t\t\t\t<div class=\"e-loop-add-to-cart-form-container\">\n\t\t\t<form class=\"cart e-loop-add-to-cart-form\" action=\"\">\n\t\t\t\t\t\t<div class=\"e-atc-qty-button-holder\">\n\t\t<a href=\"\/pt\/wp-json\/wp\/v2\/posts\/118087?add-to-cart=29670\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_29670\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"29670\" data-product_sku=\"8435585514147\" aria-label=\"Adiciona ao carrinho: \u201cCinta de Correr Treadmill Force 350 Pro\u201d\" rel=\"nofollow\" data-success_message=\"\u201cCinta de Correr Treadmill Force 350 Pro\u201d foi adicionado ao seu carrinho\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Adicionar<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_29670\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"pt\"\/><\/form>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"117136\" class=\"elementor elementor-117136 swiper-slide e-loop-item e-loop-item-50062 post-50062 product type-product status-publish has-post-thumbnail product_cat-banco-de-pesas desktop-align-left tablet-align-left mobile-align-left ast-product-gallery-layout-vertical ast-magnify-disabled ast-product-tabs-layout-distributed first instock taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-6d942d23 e-flex e-con-boxed e-con e-parent\" data-id=\"6d942d23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18e776ec elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"18e776ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/behumax.com\/pt\/producto\/banco-de-pesas-multitrain-bench\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/behumax.com\/wp-content\/uploads\/2025\/09\/Imagen_Producto_TF-74021_Banco_De_Pesas_Multitrain_Bench_3_1200x1200-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wp-image-50067\" alt=\"Multitrain_Bench_Behumax_Multitrain_Bench_Behumax_Weight_Bank\" srcset=\"https:\/\/behumax.com\/wp-content\/uploads\/2025\/09\/Imagen_Producto_TF-74021_Banco_De_Pesas_Multitrain_Bench_3_1200x1200-300x300.jpg 300w, https:\/\/behumax.com\/wp-content\/uploads\/2025\/09\/Imagen_Producto_TF-74021_Banco_De_Pesas_Multitrain_Bench_3_1200x1200-1024x1024.jpg 1024w, https:\/\/behumax.com\/wp-content\/uploads\/2025\/09\/Imagen_Producto_TF-74021_Banco_De_Pesas_Multitrain_Bench_3_1200x1200-150x150.jpg 150w, https:\/\/behumax.com\/wp-content\/uploads\/2025\/09\/Imagen_Producto_TF-74021_Banco_De_Pesas_Multitrain_Bench_3_1200x1200-768x768.jpg 768w, https:\/\/behumax.com\/wp-content\/uploads\/2025\/09\/Imagen_Producto_TF-74021_Banco_De_Pesas_Multitrain_Bench_3_1200x1200-600x600.jpg 600w, https:\/\/behumax.com\/wp-content\/uploads\/2025\/09\/Imagen_Producto_TF-74021_Banco_De_Pesas_Multitrain_Bench_3_1200x1200-100x100.jpg 100w, https:\/\/behumax.com\/wp-content\/uploads\/2025\/09\/Imagen_Producto_TF-74021_Banco_De_Pesas_Multitrain_Bench_3_1200x1200.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47fa723 elementor-widget elementor-widget-woocommerce-product-stock\" data-id=\"47fa723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-stock.default\">\n\t\t\t\t\t<p class=\"stock in-stock\" data-no-translation=\"\" data-trp-gettext=\"\">Em stock<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1171b97d elementor-woo-meta--view-stacked elementor-widget elementor-widget-woocommerce-product-meta\" data-id=\"1171b97d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-meta.default\">\n\t\t\t\t\t\t\t<div class=\"product_meta\">\n\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"sku_wrapper detail-container\">\n\t\t\t\t\t<span class=\"detail-label\">\n\t\t\t\t\t\t\t\t\t\t\t\tSKU\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"sku\">\n\t\t\t\t\t\t\t\t\t\t\t\t8435585517896\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"posted_in detail-container\"><span class=\"detail-label\">Category<\/span> <span class=\"detail-content\"><a href=\"https:\/\/behumax.com\/pt\/categoria-producto\/fitness-es\/banco-de-pesas\/\" rel=\"tag\">Banco de pesos<\/a><\/span><\/span>\n\t\t\t\n\t\t\t\n\t\t\t<br><span class=\"cr_gtin\" data-o_content=\"8435585517896\">GTIN: <span class=\"cr_gtin_val\">8435585517896<\/span><\/span><br><span class=\"cr_brand\" data-o_content=\"Behumax\">Marca: <span class=\"cr_brand_val\">Behumax<\/span><\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-550403d2 elementor-widget elementor-widget-woocommerce-product-title elementor-page-title elementor-widget-heading\" data-id=\"550403d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-title.default\">\n\t\t\t\t\t<p class=\"product_title entry-title elementor-heading-title elementor-size-default\"><a href=\"https:\/\/behumax.com\/pt\/producto\/banco-de-pesas-multitrain-bench\/\">Banco de Muscula\u00e7\u00e3o Multitrain Bench<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4da16e6b elementor-widget elementor-widget-woocommerce-product-rating\" data-id=\"4da16e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-rating.default\">\n\t\t\t\t\t\n\t<div class=\"woocommerce-product-rating\">\n\t\t<div class=\"review-rating\"><div class=\"star-rating\"><span style=\"width:100%\" data-no-translation=\"\" data-trp-gettext=\"\">Classificado com <strong class=\"rating\">5.00<\/strong> em 5 com base em <span class=\"rating\">2<\/span> classifica\u00e7\u00f5es de clientes<\/span><\/div><\/div>\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-330d7f80 elementor-widget elementor-widget-spacer\" data-id=\"330d7f80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-487992b6 elementor-widget elementor-widget-woocommerce-product-price\" data-id=\"487992b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-price.default\">\n\t\t\t\t\t<p class=\"price woobt-price-50062\"><span class=\"woocommerce-Price-amount amount\"><bdi>89,00<span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">\u20ac<\/span><\/bdi><\/span><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd75554 elementor-add-to-cart--layout-stacked elementor-add-to-cart--align-justify elementor-widget elementor-widget-woocommerce-product-add-to-cart\" data-id=\"2fd75554\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-product-add-to-cart.default\">\n\t\t\t\t\t\n\t\t<div class=\"elementor-add-to-cart elementor-product-simple\">\n\t\t\t\t\t<div class=\"e-loop-add-to-cart-form-container\">\n\t\t\t<form class=\"cart e-loop-add-to-cart-form\" action=\"\">\n\t\t\t\t\t\t<div class=\"e-atc-qty-button-holder\">\n\t\t<a href=\"\/pt\/wp-json\/wp\/v2\/posts\/118087?add-to-cart=50062\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_50062\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"50062\" data-product_sku=\"8435585517896\" aria-label=\"Adiciona ao carrinho: \u201cBanco de pesas Multitrain Bench\u201d\" rel=\"nofollow\" data-success_message=\"\u201cBanco de pesas Multitrain Bench\u201d foi adicionado ao seu carrinho\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">Adicionar<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_50062\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"pt\"\/><\/form>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Anterior\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Seguinte\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53bce0c5 elementor-widget elementor-widget-text-editor\" data-id=\"53bce0c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Voc\u00ea n\u00e3o precisa gastar v\u00e1rios milhares de euros para ter um gin\u00e1sio funcional em casa. Com uma sele\u00e7\u00e3o bem pensada de equipamentos,<strong> Voc\u00ea pode incluir for\u00e7a e cardio abaixo de 1.000 \u20ac<\/strong>, Sem renunciar \u00e0 qualidade ou \u00e0 variedade de exerc\u00edcios.<\/p><p>Muitas guias sobre como montar um gin\u00e1sio em casa misturam equipamentos de gama muito diferente sem dar um valor total, o que torna dif\u00edcil saber quanto voc\u00ea vai acabar gastando. Vamos ao assunto: uma lista espec\u00edfica, com pre\u00e7os reais, que custa menos de 1.000\u20ac e que cobre tanto trabalho de for\u00e7a quanto de cardio, sem deixar espa\u00e7os importantes na sua rotina.<\/p><p>A sele\u00e7\u00e3o segue tr\u00eas crit\u00e9rios simples:<\/p><ul><li><strong>Cubrir o corpo inteiro<\/strong>, N\u00e3o apenas um par de grupos musculares.<\/li><li><strong>Incluir for\u00e7a e cardio<\/strong>, Porque um gin\u00e1sio em casa que cobre apenas um dos dois deixa a desejar a m\u00e9dio prazo.<\/li><li><strong>Aproveitar o or\u00e7amento onde mais rende<\/strong>, Ao elevar a gama na parte central (a m\u00e1quina multifuncional) e manter o resto em op\u00e7\u00f5es mais econ\u00f3micas, mas igualmente funcionais.<\/li><\/ul><p>Aqui voc\u00ea encontra uma lista real, com produtos e pre\u00e7os espec\u00edficos, pensada para quem quer treinar todo o corpo sem fazer um investimento desproporcional. Os pre\u00e7os s\u00e3o os vigentes no momento de escrever esta guia e podem variar com o tempo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f93578 elementor-widget elementor-widget-text-editor\" data-id=\"9f93578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"La_lista_completa_fuerza_cardio_por_menos_de_1000E\"><\/span><strong>A lista completa: for\u00e7a + cardio por menos de 1.000\u20ac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5f4b77 e-flex e-con-boxed e-con e-parent\" data-id=\"d5f4b77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-356b132 elementor-widget elementor-widget-shortcode\" data-id=\"356b132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"bh-table-wrap\">\n  <table class=\"bh-table\" min-width: 480px;>\n    <thead>\n      <tr>\n        <th>Produto<\/th>\n        <th>Categoria<\/th>\n        <th>Pre\u00e7o<\/th>\n        <th>Fun\u00e7\u00e3o no seu gin\u00e1sio<\/th>\n      <\/tr>\n    <\/thead>\n    <tbody>\n      <tr>\n        <td>M\u00e1quina multifun\u00e7\u00f5es Multigym 400 PRO<\/td>\n        <td>For\u00e7a<\/td>\n        <td>329,99 \u20ac<\/td>\n        <td>Treinamento completo com sistema de polias<\/td>\n      <\/tr>\n      <tr>\n        <td>Banco de Muscula\u00e7\u00e3o Multitrain Bench<\/td>\n        <td>For\u00e7a<\/td>\n        <td>89,00 \u20ac<\/td>\n        <td>Press banca, inclina\u00e7\u00e3o e exerc\u00edcios com halteres<\/td>\n      <\/tr>\n      <tr>\n        <td>Mancuernas Hex Dumbbells<\/td>\n        <td>For\u00e7a<\/td>\n        <td>Desde 11,90 \u20ac at\u00e9 72,00 \u20ac (de acordo com o peso)<\/td>\n        <td>Trabalho de isolamento e progress\u00e3o de carga<\/td>\n      <\/tr>\n      <tr>\n        <td>Cinta de correr Treadmill Force 350 Pro<\/td>\n        <td>Cardio<\/td>\n        <td>359,00 \u20ac<\/td>\n        <td>Cardio de caminhar, andar de bicicleta ou correr com inclina\u00e7\u00e3o<\/td>\n      <\/tr>\n    <\/tbody>\n  <\/table>\n<\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce83ed9 elementor-widget elementor-widget-text-editor\" data-id=\"ce83ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<strong>Total aproximado:\u00a0<\/strong>sobre<strong>\u00a0789,89\u20ac<\/strong>\u00a0e\u00a0<strong>849,99\u20ac<\/strong>, Dependendo do peso das manequins que escolher, voc\u00ea ter\u00e1 mais de 150\u20ac de margem para ajustes de pre\u00e7o ou acess\u00f3rios adicionais.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-656d4a9 elementor-widget elementor-widget-text-editor\" data-id=\"656d4a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"Fuerza_maquina_multifuncion_banco_y_mancuernas\"><\/span>For\u00e7a: m\u00e1quina multifuncional, banco e manequim<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Esta parte da lista concentra a maior parte do or\u00e7amento, porque \u00e9 a que determina o quanto voc\u00ea poder\u00e1 progredir a m\u00e9dio prazo. Uma m\u00e1quina multifuncional bem selecionada, combinada com banco e halteres, cobre praticamente toda a parte de for\u00e7a sem a necessidade de mais equipamentos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68717a4 elementor-widget elementor-widget-text-editor\" data-id=\"68717a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Maquina_multifuncion_Multigym_400_PRO\"><\/span>M\u00e1quina multifun\u00e7\u00f5es Multigym 400 PRO<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9067c7e e-con-full e-flex e-con e-child\" data-id=\"9067c7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf3fb5 elementor-widget elementor-widget-text-editor\" data-id=\"7bf3fb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A <strong><a href=\"https:\/\/behumax.com\/pt\/produto\/maquina-multiestacao-multigym-400-pro\/\">Multigym 400 PRO<\/a> <\/strong>A pe\u00e7a central deste gin\u00e1sio dom\u00e9stico. Com apenas um equipamento, trabalha praticamente todos os grupos musculares gra\u00e7as ao seu design. <strong>sistema de polias integrado<\/strong>, Sem a necessidade de comprar m\u00e1quinas adicionais para peito, costas, bra\u00e7os, pernas, ombro ou core.<\/p><p>\u00c9 uma op\u00e7\u00e3o de entrada da gama Fitness (para home gym), que se sai muito bem pelo pre\u00e7o: oferece um amplo cat\u00e1logo de exerc\u00edcios e sobra bastante espa\u00e7o para o resto da lista. Al\u00e9m disso, sendo uma \u00fanica estrutura, simplifica muito a organiza\u00e7\u00e3o do espa\u00e7o em compara\u00e7\u00e3o com montar v\u00e1rias m\u00e1quinas separadamente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d56167c elementor-widget elementor-widget-text-editor\" data-id=\"d56167c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\" dir=\"ltr\" data-sourcepos=\"36:1-36:36;3090-3125\"><span class=\"ez-toc-section\" id=\"Banco_de_pesas_Multitrain_Bench\"><\/span>Banco de Muscula\u00e7\u00e3o Multitrain Bench<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-23b0848 e-con-full e-flex e-con e-child\" data-id=\"23b0848\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d84f55 elementor-widget elementor-widget-text-editor\" data-id=\"1d84f55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Complementa a multifuncionalidade com exerc\u00edcios de peso livre no banco <strong><a href=\"https:\/\/behumax.com\/pt\/produto\/banco-de-musculacao-multitrain-bench\/\">Banco Multitrain<\/a><\/strong>. A sua <strong>Suporte ajust\u00e1vel em 5 posi\u00e7\u00f5es<\/strong> permite variar entre press\u00e3o plana, inclinada e declinada, suporta at\u00e9 120 kg de usu\u00e1rio mais 80 kg de peso adicional nos discos, e \u00e9 <strong>dobr\u00e1vel<\/strong>, Assim, n\u00e3o ocupa espa\u00e7o fixo quando n\u00e3o o utilizas. Inclui bandas el\u00e1sticas para adicionar variedade sem gastar mais, algo especialmente \u00fatil nesta lista ajustada de or\u00e7amento.<\/p><p>Com apenas estas duas pe\u00e7as \u2014multifuncional e banco\u2014 voc\u00ea j\u00e1 tem tudo o que voc\u00ea precisa para treinar com pesos livres e com halteres no mesmo espa\u00e7o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-101b93c elementor-widget elementor-widget-text-editor\" data-id=\"101b93c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Mancuernas_Hex_Dumbbells\"><\/span>Mancuernas Hex Dumbbells<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3546ca3 e-con-full e-flex e-con e-child\" data-id=\"3546ca3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8438d15 elementor-widget elementor-widget-text-editor\" data-id=\"8438d15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Est\u00e1 em <strong><a href=\"https:\/\/behumax.com\/pt\/produto\/hex-dumbbells\/\">Dumbbells Hex<\/a><\/strong> S\u00e3o o complemento indispens\u00e1vel para o isolamento e a progress\u00e3o de carga. Ao virem em pesos diferentes (de 11,90\u20ac a 72,00\u20ac consoante a variante), podes ajustar a invers\u00e3o de acordo com o peso que precisas para o teu n\u00edvel atual, sem descompensar o or\u00e7amento total. Se est\u00e1s a come\u00e7ar, faz sentido escolher um peso moderado e reservar margem de or\u00e7amento para aumentar a pot\u00eancia mais tarde.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81ecd30 e-con-full e-flex e-con e-child\" data-id=\"81ecd30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-687a371 elementor-widget elementor-widget-text-editor\" data-id=\"687a371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"Cardio_una_cinta_de_correr_versatil\"><\/span>Cardio: uma cinta de correr vers\u00e1til<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Com a parte de for\u00e7a j\u00e1 realizada, o cardio \u00e9 o que completa o treino em casa: melhora a resist\u00eancia, ajuda no gasto cal\u00f3rico e d\u00e1 variedade \u00e0s suas sess\u00f5es quando n\u00e3o \u00e9 hora de treinar for\u00e7a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8489245 elementor-widget elementor-widget-text-editor\" data-id=\"8489245\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Cinta_de_correr_Treadmill_Force_350_Pro\"><\/span>Cinta de correr Treadmill Force 350 Pro<span class=\"ez-toc-section-end\"><\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-daaef30 e-con-full e-flex e-con e-child\" data-id=\"daaef30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-985b944 elementor-widget elementor-widget-text-editor\" data-id=\"985b944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Para o cardio, uma esteira \u00e9 uma das op\u00e7\u00f5es mais vers\u00e1teis: serve tanto para caminhar a ritmo suave quanto para sess\u00f5es mais intensas de corrida, com controle de velocidade e inclina\u00e7\u00e3o. A esteira <strong><a href=\"https:\/\/behumax.com\/pt\/produto\/passadeira-treadmill-force-350-pro\/\">Passadeira Force 350 Pro<\/a><\/strong> \u00c9 uma op\u00e7\u00e3o s\u00f3lida para complementar o trabalho de for\u00e7a sem comprometer o or\u00e7amento, e n\u00e3o exige uma t\u00e9cnica espec\u00edfica para come\u00e7ar a us\u00e1-la desde o primeiro dia.<\/p><p><em>Prefere remar em vez de usar a cinta?<\/em> Voc\u00ea pode substitu\u00ed-la pela <a href=\"https:\/\/behumax.com\/pt\/produto\/rower-dynamic\/\"><strong>M\u00e1quina de remo Rower Dynamic<\/strong><\/a> (339\u20ac): o valor total da lista sobe ligeiramente, mas continua abaixo dos 1.000\u20ac, e voc\u00ea ganha um treino cardiovascular que trabalha tamb\u00e9m os bra\u00e7os, as pernas e o tronco, em vez de um treino cardiovascular centrado apenas nos bra\u00e7os.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42c2139 e-flex e-con-boxed e-con e-parent\" data-id=\"42c2139\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2215fc5 elementor-widget elementor-widget-text-editor\" data-id=\"2215fc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"Como_organizar_el_espacio_con_esta_lista\"><\/span>Como organizar o espa\u00e7o com essa lista<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Com estas quatro pe\u00e7as voc\u00ea n\u00e3o precisa de um quarto enorme, mas vale a pena pensar na distribui\u00e7\u00e3o antes de comprar:<\/p>\n\n<ul>\n  <li><strong>Reservar o espa\u00e7o fixo para a m\u00e1quina multifuncional<\/strong>, Porque \u00e9 a \u00fanica pe\u00e7a que n\u00e3o \u00e9 dobr\u00e1vel nem se move facilmente.<\/li>\n  <li><strong>O banco de pesos \u00e9 dobr\u00e1vel<\/strong>, Assim, voc\u00ea pode guard\u00e1-lo colado \u00e0 parede quando n\u00e3o estiver usando e ganhar espa\u00e7o livre para outros exerc\u00edcios.<\/li>\n  <li><strong>A passadeira de corrida<\/strong> Ela tamb\u00e9m geralmente possui um sistema de dobragem, ent\u00e3o reserve um espa\u00e7o pr\u00f3ximo a um tombo para ela, mas voc\u00ea n\u00e3o precisa deix\u00e1-la aberta permanentemente.<\/li>\n  <li><strong>As correntes<\/strong> eles ocupam pouco espa\u00e7o, mas vale a pena ter um local fixo (uma esquina, um pequeno suporte) para n\u00e3o deix\u00e1-las rolando pelo ch\u00e3o.<\/li>\n<\/ul>\n\n<p>Com essa distribui\u00e7\u00e3o, todo o conjunto pode caber perfeitamente em um quarto de tamanho m\u00e9dio ou at\u00e9 mesmo em um por\u00e3o ou arm\u00e1rio adaptado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9211e60 elementor-widget elementor-widget-text-editor\" data-id=\"9211e60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"%C2%BFY_si_me_sobra_presupuesto\"><\/span><strong>E se eu tiver mais or\u00e7amento?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p>Com o saldo restante at\u00e9 os 1.000 \u20ac, voc\u00ea tem v\u00e1rias maneiras de aproveit\u00e1-lo de acordo com o que mais lhe interessa:<\/p>\n\n<ul>\n  <li><strong>Mais peso nas barras.<\/strong> Escolher a variante de maior peso das Hex Dumbbells proporciona mais amplitude de movimento sem a necessidade de comprar um segundo par mais tarde.<\/li>\n  <li><strong>Combinar dois tipos de cardio.<\/strong> Se voc\u00ea preferir alternar entre a cinta e a bicicleta em vez de escolher apenas uma, o <strong>Ciclo Indoor Sprint 2000<\/strong> (149\u20ac) \u00e9 uma op\u00e7\u00e3o econ\u00f4mica que se encaixa bem no limite restante.<\/li>\n  <li><strong>Guardar-lo como colch\u00e3o.<\/strong> Os pre\u00e7os dos equipamentos de fitness geralmente variam com ofertas e promo\u00e7\u00f5es pontuais; deixar margem permite aproveitar uma redu\u00e7\u00e3o se ela aparecer antes de concluir sua compra.<\/li>\n  <li><strong>Investir em acess\u00f3rios pequenos.<\/strong> Uma toalha ou um suporte de armazenamento para os pesos n\u00e3o altera o desempenho do gin\u00e1sio, mas melhora a comodidade no dia a dia.<\/li>\n<\/ul>\n\n<p>Se o seu or\u00e7amento for maior e voc\u00ea desejar um gin\u00e1sio dom\u00e9stico mais completo, com mais op\u00e7\u00f5es de objetivos (for\u00e7a, equil\u00edbrio ou compacto), confira nosso <strong><a href=\"https:\/\/behumax.com\/pt\/mini-gym-como-montar-teu-ginasio-completo-em-casa\/\">Guia completo para montar seu mini gin\u00e1sio em casa<\/a>.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d81fcc5 e-flex e-con-boxed e-con e-parent\" data-id=\"d81fcc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-145b928 elementor-cta--skin-cover block-cta cta-blog elementor-widget elementor-widget-call-to-action\" data-id=\"145b928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/behumax.com\/pt\/asesoramiento-personalizado-a-tu-alcance\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/behumax.com\/wp-content\/uploads\/2026\/07\/ganar-musculo-multigym-400-pro.jpg);\" role=\"img\" aria-label=\"ganhar-massa-muscular-com-o-multigym-400-pro\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\"><span class=\"ez-toc-section\" id=\"%C2%BFNecesitas_asesoramiento_para_tu_gimnasio_en_casa\"><\/span>\n\t\t\t\t\t\tPrecisa de aconselhamento para o seu gin\u00e1sio em casa?\t\t\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tNossos especialistas podem aconselh\u00e1-lo de acordo com seus objetivos e prefer\u00eancias\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\tConsultoria personalizada\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>No necesitas gastarte varios miles de euros para tener un gimnasio en casa funcional. Con una selecci\u00f3n bien pensada de equipamiento, puedes cubrir fuerza y cardio por debajo de los 1.000\u20ac, sin renunciar a calidad ni a variedad de ejercicios. Muchas gu\u00edas de &#8220;c\u00f3mo montar un gimnasio en casa&#8221; mezclan equipos de gama muy distinta sin dar un total real, lo que hace dif\u00edcil saber cu\u00e1nto vas a acabar gastando. Aqu\u00ed vamos al grano: una lista concreta, con precios reales, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":118849,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2734],"tags":[],"class_list":["post-118087","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-vertical","ast-magnify-disabled","ast-product-tabs-layout-distributed"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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