{"id":52948,"date":"2025-10-28T13:30:31","date_gmt":"2025-10-28T11:30:31","guid":{"rendered":"https:\/\/behumax.com\/?post_type=product&p=52948"},"modified":"2026-10-27T12:30:16","modified_gmt":"2026-10-27T11:30:16","slug":"barra-olimpica-alpha-golden-full-20-kg","status":"publish","type":"product","link":"https:\/\/behumax.com\/pt\/producto\/barra-olimpica-alpha-golden-full-20-kg\/","title":{"rendered":"Barra Ol\u00edmpica Alpha Golden Full 20\u202fkg"},"content":{"rendered":"
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<\/span>Barra Alpha Golden Full 20 kg<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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<\/span>Barra Ol\u00edmpica Alpha Golden Full 20 kg<\/span><\/h2>\n\n

A Barra Ol\u00edmpica Alpha Golden Full 20 kg<\/strong> Est\u00e1 concebida para oferecer um desempenho preciso e est\u00e1vel em exerc\u00edcios de for\u00e7a e halterofilismo. Seu design vers\u00e1til permite realizar exerc\u00edcios como sentadas, peso morto, press bench, snatch e clean & jerk<\/strong>, tanto em treinamentos profissionais quanto em rotinas de for\u00e7a.<\/p>\n

Com 20 kg de peso<\/strong>, uma longitude de 2,2 m<\/strong> e um eixo de 28 mm<\/strong>, Possui as medidas habituais de uma barra ol\u00edmpica masculina. Seu acabamento Golden Full<\/strong> aporta um aspecto distintivo e profissional, combinando est\u00e9tica, resist\u00eancia e durabilidade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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  • Peso de 20 kg<\/strong> e comprimento de 2,2 m, seguindo o padr\u00e3o Padr\u00e3o ol\u00edmpico masculino<\/strong>.<\/li>
  • Eje de 28 mm<\/strong> e mangas de 50 mm, compat\u00edveis com discos ol\u00edmpicos.<\/li>
  • Fabricada em a\u00e7o ligado de alta resist\u00eancia<\/strong> para suportar um uso intensivo.<\/li>
  • Acabamento dourado completo <\/strong>que proporciona um design elegante e distintivo.<\/li>
  • 8 rolamentos de agulha e 2 buchas<\/strong> para uma rota\u00e7\u00e3o suave e controlada.<\/li>
  • Serrilhado m\u00e9dio<\/strong> para uma pega firme e confort\u00e1vel.<\/li>
  • Resist\u00eancia \u00e0 tra\u00e7\u00e3o de 195.000 PSI<\/strong> para suportar cargas elevadas.<\/li>
  • Compat\u00edvel com discos ol\u00edmpicos de 50 mm<\/strong>.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"barra-full-golden-20-kg\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    <\/span>A\u00e7o aliatado resistente e dur\u00e1vel<\/span><\/h2>\n\n

    O eixo de 28 mm<\/strong> e as mangas de 50 mm<\/strong> S\u00e3o fabricados em a\u00e7o ligado de alta resist\u00eancia<\/strong>, preparado para suportar um uso intenso e cargas elevadas. Com uma resist\u00eancia \u00e0 tra\u00e7\u00e3o de 195.000 PSI<\/strong>, Proporciona a rigidez e resist\u00eancia necess\u00e1rias para treinamentos exigentes de for\u00e7a e halterofilia.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"bar-full-golden-20-kg-8-knees\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    <\/span>Rodamentos de agulha para um giro suave<\/span><\/h2>\n\n

    A barra incorpora 8 rolamentos de agulha e 2 buchas<\/strong> que permitem uma Rota\u00e7\u00e3o fluida e controlada das mangas<\/strong>. Este sistema facilita os movimentos din\u00e2micos de halterofilia, como o snatch e clean<\/strong>, Proporcionando uma sensa\u00e7\u00e3o de maior fluidez durante o levantamento.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Barra_de_ouro\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    <\/span>Meio el\u00e1stico para um agarre seguro<\/span><\/h2>\n\n

    A mosqueado m\u00e9dio<\/strong> fornece um pega firme e confort\u00e1vel<\/strong> Sem ser excessivamente agressivo. Est\u00e1 concebido para oferecer um bom equil\u00edbrio entre a ader\u00eancia e a comodidade, tanto em exerc\u00edcios de for\u00e7a como em movimentos ol\u00edmpicos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    <\/span>Qualidade profissional para treinamentos exigentes<\/span><\/h2>

    A Barra Ol\u00edmpica Alpha Golden Full 20 kg<\/strong> combina resist\u00eancia, precis\u00e3o e um sistema de rota\u00e7\u00e3o fluido para se adaptar a diferentes tipos de treino. Seu design vers\u00e1til a torna adequada para Gin\u00e1sios, espa\u00e7os de treinamento profissional e atletas<\/strong> que procuram uma barra preparada para um uso frequente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \"barras-\u00edcone-20-kg\"<\/figure>

    <\/span>Peso da barra<\/span><\/h3>

    Com 20 kg, cumpre as normas das competi\u00e7\u00f5es e treinos profissionais.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

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    \"\u00cdcone<\/figure>

    <\/span>Rodamientos \/ Cojinetes<\/span><\/h3>

    8 rolamentos e 2 buchas que permitem uma rota\u00e7\u00e3o suave e controlada das mangas.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

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    \"\u00edcone<\/figure>

    <\/span>Meio golpeado<\/span><\/h3>

    Agarre firme, mas confort\u00e1vel, seguro para sess\u00f5es prolongadas.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \"\u00edcone<\/figure>

    <\/span>Di\u00e2metro da barra<\/span><\/h3>

    Eixo de 28 mm que combina rigidez e elasticidade para todos os tipos de levantamentos.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

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    \"\u00cdcone<\/figure>

    <\/span>Resist\u00eancia \u00e0 tra\u00e7\u00e3o<\/span><\/h3>

    A\u00e7o ligado de alta qualidade com 195.000 PSI, resistente ao uso intenso.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t

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    \"\u00edcone<\/figure>

    <\/span>Di\u00e2metro da barra<\/span><\/h3>

    Concebido para halterofilia, levantamento de peso e treinos funcionais.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    Barras ol\u00edmpicas de 20 kg e 220 cm, fabricadas em a\u00e7o aliatado com acabamento Golden Full. Possuem 8 rolamentos para uma rota\u00e7\u00e3o suave e um revestimento m\u00e9dio para um agarre firme. Compat\u00edvel com discos de 50 mm, ideal para for\u00e7a e halterofilismo.<\/p>","protected":false},"featured_media":52949,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[2392],"product_tag":[],"class_list":["post-52948","product","type-product","status-publish","has-post-thumbnail","product_cat-barras-20kg","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-vertical","ast-magnify-disabled","ast-product-tabs-layout-distributed","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nBarra Ol\u00edmpica Alpha Golden Full 20\u202fkg - Behumax<\/title>\n<meta name=\"description\" content=\"Barra ol\u00edmpica Alpha Golden Full de 20 kg y 2,2 m, fabricada en acero aleado con 8 rodamientos y moletado medio. 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