{"id":55800,"date":"2025-12-17T12:47:36","date_gmt":"2025-12-17T11:47:36","guid":{"rendered":"https:\/\/behumax.com\/?post_type=product&#038;p=55800"},"modified":"2026-10-21T17:30:46","modified_gmt":"2026-10-21T15:30:46","slug":"barra-hexagonal-aberta-open-hex","status":"publish","type":"product","link":"https:\/\/behumax.com\/pt\/producto\/barra-hexagonal-abierta-open-hex\/","title":{"rendered":"Barra Hexagonal Aberta Open Hex"},"content":{"rendered":"<div data-elementor-type=\"product-post\" data-elementor-id=\"55800\" class=\"elementor elementor-55800\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5a3110 e-flex e-con-boxed e-con e-parent\" data-id=\"5c5a3110\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15cbbaad elementor-widget elementor-widget-text-editor\" data-id=\"15cbbaad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"Barra_Hexagonal_Abierta_Open_Hex\"><\/span>Barra Hexagonal Aberta Open Hex<span class=\"ez-toc-section-end\"><\/span><\/h2><p>A <strong>Barra Hexagonal Aberta Open Hex<\/strong> foi concebido para oferecer <strong>libertad de movimiento, comodidad y estabilidad<\/strong> durante los entrenamientos de fuerza. Su estructura abierta permite adoptar una <strong>posici\u00f3n m\u00e1s natural<\/strong> y facilita una mayor libertad de movimiento que las barras hexagonales convencionales.<\/p><p>Con un peso de <strong>20 kg<\/strong> e mangas de <strong>50 mm<\/strong>, es ideal para ejercicios como <strong>peso muerto, zancadas, remo, paseo del granjero y split squats<\/strong>, ofreciendo una opci\u00f3n vers\u00e1til para trabajar diferentes grupos musculares.<\/p><h3><span class=\"ez-toc-section\" id=\"Caracteristicas_principales\"><\/span>Principais caracter\u00edsticas:<span class=\"ez-toc-section-end\"><\/span><\/h3><ul><li><strong>Dise\u00f1o hexagonal abierto<\/strong> para maior liberdade de movimento.<\/li><li>Permite mantener una <strong>posici\u00f3n natural y c\u00f3moda<\/strong> durante os exerc\u00edcios.<\/li><li>Fabricada em <strong>a\u00e7o inoxid\u00e1vel<\/strong> resistente e dur\u00e1vel.<\/li><li><strong>Mangas de 50 mm<\/strong> Compat\u00edveis com discos ol\u00edmpicos.<\/li><li><strong>Peso de 20 kg<\/strong> para un manejo equilibrado.<\/li><li>Ideal para <strong>peso muerto, zancadas, remos, paseos del granjero y split squats<\/strong>.<\/li><\/ul><h2><span class=\"ez-toc-section\" id=\"Mayor_libertad_de_movimiento\"><\/span>Maior liberdade de movimento<span class=\"ez-toc-section-end\"><\/span><\/h2><p>El dise\u00f1o abierto de la <strong>Hex\u00e1gono aberto<\/strong> proporciona m\u00e1s espacio para moverse dentro de la barra, permitiendo realizar los ejercicios con una <strong>maior liberdade de movimentos<\/strong>. Esta caracter\u00edstica resulta especialmente \u00fatil en movimientos como el peso muerto, las zancadas y los paseos del granjero.<\/p><h2><span class=\"ez-toc-section\" id=\"Una_barra_versatil_para_fuerza\"><\/span>Una barra vers\u00e1til para fuerza<span class=\"ez-toc-section-end\"><\/span><\/h2><p>A <strong>Barra Hexagonal Abierta<\/strong> permite trabajar diferentes grupos musculares y realizar una amplia variedad de ejercicios. Es una opci\u00f3n pr\u00e1ctica para entrenamientos de <strong>fuerza y entrenamiento funcional<\/strong>, tanto en gimnasios como en espacios de entrenamiento profesional.<\/p><h2><span class=\"ez-toc-section\" id=\"Resistencia_y_estabilidad_en_cada_entrenamiento\"><\/span>Resistencia y estabilidad en cada entrenamiento<span class=\"ez-toc-section-end\"><\/span><\/h2><p>A sua constru\u00e7\u00e3o em <strong>a\u00e7o inoxid\u00e1vel<\/strong> proporciona resistencia y durabilidad para un uso frecuente. Las <strong>Mangas de 50 mm<\/strong> permiten a\u00f1adir discos ol\u00edmpicos de forma r\u00e1pida y segura, adaptando la carga a cada ejercicio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Barra hexagonal abierta de 20 kg, fabricada en acero inoxidable y con mangas de 50 mm. Su dise\u00f1o proporciona mayor libertad de movimiento y permite realizar ejercicios como peso muerto, zancadas, remos y paseo del granjero.<\/p>","protected":false},"featured_media":55802,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[2395],"product_tag":[],"class_list":["post-55800","product","type-product","status-publish","has-post-thumbnail","product_cat-otras-barras","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-vertical","ast-magnify-disabled","ast-product-tabs-layout-distributed","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Barra Hexagonal Abierta Open Hex - Behumax<\/title>\n<meta name=\"description\" content=\"La barra hexagonal Open Hex permite realizar zancadas, remos, paseos del granjero y split squats con una postura m\u00e1s natural para tu espalda. 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