{"id":80576,"date":"2026-05-04T08:16:31","date_gmt":"2026-05-04T06:16:31","guid":{"rendered":"https:\/\/behumax.com\/?post_type=product&#038;p=80576"},"modified":"2026-10-27T12:32:29","modified_gmt":"2026-10-27T11:32:29","slug":"landmine-simples-para-rack","status":"publish","type":"product","link":"https:\/\/behumax.com\/pt\/producto\/landmine-simple-para-rack\/","title":{"rendered":"Landmine Simples para Rack"},"content":{"rendered":"<div data-elementor-type=\"product-post\" data-elementor-id=\"80576\" class=\"elementor elementor-80576\" data-elementor-post-type=\"product\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61599424 e-flex e-con-boxed e-con e-parent\" data-id=\"61599424\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69999dce elementor-widget elementor-widget-text-editor\" data-id=\"69999dce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span class=\"ez-toc-section\" id=\"Landmine_Simple_Para_Rack\"><\/span><strong>Landmine Simples para Rack<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p>A <strong>Landmine Simples para Rack<\/strong> \u00e9 um acess\u00f3rio vers\u00e1til que permite ampliar as possibilidades de treinamento no seu rack ou jaula. Seu design facilita a realiza\u00e7\u00e3o de exerc\u00edcios de <strong>empurrar, puxar, rota\u00e7\u00e3o e trabalho de core<\/strong> com barra.<\/p><p>Liga-se diretamente \u00e0 <strong>parte externa dos postes verticais do rack<\/strong> e tem <strong>articula\u00e7\u00f5es girat\u00f3rias horizontais e verticais de 180\u00b0<\/strong>, proporcionando liberdade de movimento e permitindo adaptar a trajet\u00f3ria da barra a diferentes exerc\u00edcios.<\/p><p>Com dimens\u00f5es de <strong>39,7 x 22,5 x 9,15 cm<\/strong>, apresenta um formato compacto que permite adicionar novas op\u00e7\u00f5es de treino sem ocupar muito espa\u00e7o.<\/p><h3><span class=\"ez-toc-section\" id=\"Caracteristicas_principales\"><\/span><strong>Principais caracter\u00edsticas:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3><ul><li><strong>Articula\u00e7\u00f5es girat\u00f3rias horizontais e verticais de 180\u00b0.<\/strong><\/li><li><strong>Liga\u00e7\u00e3o direta<\/strong> aos postes verticais do rack.<\/li><li>Permite realizar exerc\u00edcios de <strong>empurrar, puxar, rota\u00e7\u00e3o e trabalho de core<\/strong>.<\/li><li><strong>Design compacto:<\/strong> 39,7 x 22,5 x 9,15 cm.<\/li><li>Proporciona um <strong>movimento fluido<\/strong> durante o exerc\u00edcio.<\/li><li>Compat\u00edvel com <strong>rack e gaiolas modulares <\/strong>de Behumax<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>O Landmine Simples para Rack \u00e9 o acess\u00f3rio perfeito para incorporar exerc\u00edcios de landmine no seu rack ou gaiola de forma r\u00e1pida e f\u00e1cil. O seu design compacto e as articula\u00e7\u00f5es girat\u00f3rias de 180\u00b0 em ambos os eixos permitem executar movimentos funcionais fluidos com total liberdade e controlo.<\/p>","protected":false},"featured_media":85198,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[2685],"product_tag":[],"class_list":["post-80576","product","type-product","status-publish","has-post-thumbnail","product_cat-componentes","desktop-align-left","tablet-align-left","mobile-align-left","ast-product-gallery-layout-vertical","ast-magnify-disabled","ast-product-tabs-layout-distributed","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Landmine Simple Para Rack - Behumax<\/title>\n<meta name=\"description\" content=\"Landmine Simple para rack con rotaci\u00f3n de 180\u00b0 horizontal y vertical. 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